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The Resonant Self is a 60 minute guided experience using sound and embodied awareness to help you reset your nervous system and reconnect with yourself - gently and practically.
Through listening, humming, simple mantra, and silence, you’ll experience how vibration moves through the body and how your own voice and intention can become tools for grounding and clarity.
No experience needed.
Just come as you are.
The Resonant Self is a 60 minute guided experience using sound and embodied awareness to help you reset your nervous system and reconnect with yourself - gently and practically.
Through listening, humming, simple mantra, and silence, you’ll experience how vibration moves through the body and how your own voice and intention can become tools for grounding and clarity.
No experience needed.
Just come as you are.